Music Aista is digging right now - anything reggae
Best advice for new students? Relax and don’t worry about “doing it right”. The teachers are there to guide. Your body knows what to do.
"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind.” - Dr. Seuss”
“ Song that most wakes you up in the morning? There Will Be Time” - Baaba Maal
Get up off of that thang!
Live in the present, Launch yourself on every wave, find eternity in each moment.
Music you are digging right now: Layup, Lord Huron, Nathaniel Rateliff and The Night Sweats, Kings of Leon, and Mumford and Sons
Best advice for new students? "Be where you are"
“Whether or not it is clear to you, no doubt the universe is unfolding as it should”.
Favorite Quote: “Be nice to people, it doesn’t cost you anything” - My Grandpa :)
"If it doesn’t challenge you, it won’t change you"
Music you are digging right now: Ella Vos, Oh Wonder, First Aid Kit
Favorite Quote: “The way to get started is to quit talking and begin doing.” Walt Disney
"Everything in moderation - including moderation