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PADDLE FITNESS: Saturday August 4th + SatURDAY August 11th

 

Make a splash on the stand up paddle board with a unique workout based on surf and paddle balance training and simple calisthenics. Warm the body with paddle cardio then build strength in the arms, legs, butt and core. Conclude with a cool down stretch and sense of empowerment!

 

Time: 10:00 AM- 11:00 AM

Cost: $50 per person

Reservation required, price per paddler. 24hr cancellation policy per person excluding weather & conditions.

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STAND UP PADDLE BOARD RENTALS:

 

  • Quality Stand Up Paddle board (SUP) with leash accommodates weights up to 260lb
  • Kialoa adjustable paddles

  • Personal flotation device

  • Land Lesson: (required for first timers) Learn basic technique  & proper paddle strokes for the Best rental experience! $5 each

 

1 hour SUP Rental: $25

2 hour SUP Rental: $40

 
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Paddle + Pour: Every Friday

 

Offered weekly starting June 29th - Sept. 7, 2018. Cruise the Mystic River for an evening paddle with a guide. Then voyage over to the Kula Lounge dock to sample wine and chill. What better way to get the weekend started!

 

Time: 5:00 PM - 6:00 PM, wine tasting on the dock 6:15pm - 7pm 

Cost: $50 per person 

* Minimum requirement of 2 people for tour to operate or full refund will be issued

* Reservation required, price per paddler. 24hr cancellation policy per person excluding weather & conditions.

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MYSTIC RIVER PADDLE BOARD LESSON

 

Paddle the Historic Mystic River with a capable guide.  Sail off into the water for a river excursion. Possibly getting the chance to view the drawbridge and rotating bridge in action!

  • Land tutorial to familiarize yourself with proper paddle strokes & terminology
  • Equipment: board, adjustable paddle, pfd instructor to guide you for 60 min
  • Strokes, turns and safety

 

Cost:  $50 per paddler

Private $85 and Semi Private $70 per paddler lessons available upon request. Call (860) 415-3757 to book.