Where did you grow up:
Favorite yoga pose or workout and why:
Child's pose: grounding intention is everything.
Best advice for new students?
Laugh it off! Always!
Real housewives anything.
Song that most wakes you up in the morning?
Three Little Birds
Top 3 things that students can expect from Aista’s class:
An all over body workout in a high power vinyasa style class.
To leave the mat feeling grounded and uplifted simultaneously