Aista Kazlauskas



Where did you grow up:

Winchester, MA

Favorite yoga pose or workout and why:

Child's pose: grounding intention is everything.

Best advice for new students?

Laugh it off! Always!

Guilty pleasure?

Real housewives anything.

Song that most wakes you up in the morning?

Three Little Birds


Top 3 things that students can expect from Aista’s class:

  1. To laugh!

  2. An all over body workout in a high power vinyasa style class.

  3. To leave the mat feeling grounded and uplifted simultaneously


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