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THE KULA PROJECT

Yoga, juice bar, paddleboard house & craft retail on the water in Mystic CT.

 

Celebrating aloha vibes, good people & daily asana

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Mystic CT

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YOGA + PILATES CLASSES
 

 
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STUDIO CLASS PRICING

CLASS SCHEDULE

WORKSHOPS + EVENTS

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STUDIO OVERVIEW

We have two studios upstairs at The Kula Project.

 

  • Non heated Sunrise studio overlooking the beautiful Mystic River
  • Sunset studio that is heated using infrared heating panels and can go up to 100+ degrees (most classes are heated to 82 - 90 degrees but you can check the temperature on our class overview page). 

 

Daily Classes

  • Daily classes offering a variety of classes ranging from vinyasa, power flow, restorative, slow flow and pilates. Please check our schedule for times. 

 

 

Are all your classes heated? 

  • We offer a variety of different heated and non heated classes. In general, for our vinyasa and power flow classes we heat the room to 82 - 88 degrees. Ultimate Sweatfest we heat over 90 degrees. We offer non heated classes with "Mellow Flow", and Pilates and Restorative classes are not heated.
  • We do love the infrared heating system we use because infrared heat has the ability to evenly heat the studio and penetrate the skin and warm the muscle tissues deep within the body. This helps increase circulation, speed up the metabolism, and increase the heart rate—all of which can strengthen the immune and cardiovascular systems.